Strengthen Your Core, Elevate Your Mind
Transform your body with expert-led Pilates for strength and flexibility.
500+
Happy Clients
500+
Happy Clients
500+
Happy Clients
95%
See Results
95%
See Results
95%
See Results
100+
Classes Monthly
100+
Classes Monthly
100+
Classes Monthly
A Lifestyle of Strength & Balance
At CoreFlow Pilates, we believe in movement that heals, strengthens, and empowers. Our studio is a sanctuary where you can build core strength, improve flexibility, and cultivate mindfulness.
Expert Trainers
Expert Trainers
Personalized Plans
Personalized Plans
Holistic Wellness
Small Classes
Small Classes
Serene Space
Serene Space
Expert Trainers
Expert Trainers
Personalized Plans
Personalized Plans
Holistic Wellness
Holistic Wellness
Serene Space
Serene Space
Small Classes
Small Classes
Find the Perfect Class for Your Body & Goals
Strengthen, stretch, and energize with expert-led Pilates classes.
Mat Pilates
Core-focused, body-weight exercises.
Mat Pilates
Core-focused, body-weight exercises.
Mat Pilates
Core-focused, body-weight exercises.
Reformer Pilates
Resistance training for total-body strength.
Reformer Pilates
Resistance training for total-body strength.
Reformer Pilates
Resistance training for total-body strength.
Private Sessions
Personalized coaching for your goals.
Private Sessions
Personalized coaching for your goals.
Private Sessions
Personalized coaching for your goals.
Group Classes
Small, supportive community workouts.
Group Classes
Small, supportive community workouts.
Group Classes
Small, supportive community workouts.
Mat Pilates
Core-focused, body-weight exercises.
Mat Pilates
Core-focused, body-weight exercises.
Mat Pilates
Core-focused, body-weight exercises.
Prenatal Pilates
Safe pilates exercises for super moms.
Prenatal Pilates
Safe pilates exercises for super moms.
Prenatal Pilates
Safe pilates exercises for super moms.
Meet the Instructors
Our certified instructors bring passion, experience, and personalized guidance to every class, helping you move with confidence and strength.
Join The Team
Personalized Coaching
One-on-one sessions with our fitness and yoga experts. Get personalized guidance and encouragement to reach your specific goals.
Join The Team
Personalized Coaching
One-on-one sessions with our fitness and yoga experts. Get personalized guidance and encouragement to reach your specific goals.
Join The Team
Personalized Coaching
One-on-one sessions with our fitness and yoga experts. Get personalized guidance and encouragement to reach your specific goals.
What Our Clients Are Saying
“CoreFlow changed my life. I feel stronger, more flexible, and so much more energized.”— Sarah L.
“CoreFlow changed my life. I feel stronger, more flexible, and so much more energized.”— Sarah L.
“CoreFlow changed my life. I feel stronger, more flexible, and so much more energized.”— Sarah L.
“CoreFlow changed my life. I feel stronger, more flexible, and so much more energized.”— Sarah L.
“CoreFlow changed my life. I feel stronger, more flexible, and so much more energized.”— Sarah L.
“CoreFlow changed my life. I feel stronger, more flexible, and so much more energized.”— Sarah L.
“CoreFlow changed my life. I feel stronger, more flexible, and so much more energized.”— Sarah L.
“CoreFlow changed my life. I feel stronger, more flexible, and so much more energized.”— Sarah L.
Simple Plans, Real Results
Choose the option that fits your goals and lifestyle.
Beginner Plan
$25
p/class
Single drop-in class
Access to any group class
No commitment
Great way to try us out
Beginner Plan
$25
p/class
Single drop-in class
Access to any group class
No commitment
Great way to try us out
Beginner Plan
$25
p/class
Single drop-in class
Access to any group class
No commitment
Great way to try us out
Intermediate Plan
$110
p/5 class
5 group classes
Valid for 60 days
Mix and match class types
Save compared to drop-in
Intermediate Plan
$110
p/5 class
5 group classes
Valid for 60 days
Mix and match class types
Save compared to drop-in
Intermediate Plan
$110
p/5 class
5 group classes
Valid for 60 days
Mix and match class types
Save compared to drop-in
Pro Plan
$150
p/month
Unlimited group classes
Priority booking access
Private session discounts
Free wellness workshops
Pro Plan
$150
p/month
Unlimited group classes
Priority booking access
Private session discounts
Free wellness workshops
Pro Plan
$150
p/month
Unlimited group classes
Priority booking access
Private session discounts
Free wellness workshops
Frequently Asked Questions
What should I bring to class?
We treat sports injuries, back and neck pain, post-surgery recovery, chronic pain, and mobility issues.
What should I bring to class?
We treat sports injuries, back and neck pain, post-surgery recovery, chronic pain, and mobility issues.
What should I bring to class?
We treat sports injuries, back and neck pain, post-surgery recovery, chronic pain, and mobility issues.
What should I bring to class?
We treat sports injuries, back and neck pain, post-surgery recovery, chronic pain, and mobility issues.
What should I bring to class?
We treat sports injuries, back and neck pain, post-surgery recovery, chronic pain, and mobility issues.
What should I bring to class?
We treat sports injuries, back and neck pain, post-surgery recovery, chronic pain, and mobility issues.
What should I bring to class?
We treat sports injuries, back and neck pain, post-surgery recovery, chronic pain, and mobility issues.
What should I bring to class?
We treat sports injuries, back and neck pain, post-surgery recovery, chronic pain, and mobility issues.
What should I bring to class?
We treat sports injuries, back and neck pain, post-surgery recovery, chronic pain, and mobility issues.
What should I bring to class?
We treat sports injuries, back and neck pain, post-surgery recovery, chronic pain, and mobility issues.
What should I bring to class?
We treat sports injuries, back and neck pain, post-surgery recovery, chronic pain, and mobility issues.
What should I bring to class?
We treat sports injuries, back and neck pain, post-surgery recovery, chronic pain, and mobility issues.
What should I bring to class?
We treat sports injuries, back and neck pain, post-surgery recovery, chronic pain, and mobility issues.
What should I bring to class?
We treat sports injuries, back and neck pain, post-surgery recovery, chronic pain, and mobility issues.
What should I bring to class?
We treat sports injuries, back and neck pain, post-surgery recovery, chronic pain, and mobility issues.
START YOUR JOURNEY
Ready to Move, Strengthen & Transform?
Join the CoreFlow community and experience Pilates that goes beyond the mat. Your journey to balance, strength, and wellness starts here.
START YOUR JOURNEY
Ready to Move, Strengthen & Transform?
Join the CoreFlow community and experience Pilates that goes beyond the mat. Your journey to balance, strength, and wellness starts here.
START YOUR JOURNEY
Ready to Move, Strengthen & Transform?
Join the CoreFlow community and experience Pilates that goes beyond the mat. Your journey to balance, strength, and wellness starts here.